My full length audio Pilates class is now available for purchase and download on iTunes.
It's
challenging and moves pretty quickly, and is most appropriate for those
of you that are already quite familiar with Pilates.
You can find it under "Karen's Pilates"
or
https://itunes.apple.com/us/album/karens-pilates/id619373421
Enjoy!
Wednesday, March 13, 2013
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