All updates, schedule changes, and sub information will now be posted on my Karen Katz Fitness page on Facebook.
Please "like" Karen Katz Fitness to receive all updates.
For videos and more information:
Karenkatzfitness.com
Tuesday, October 28, 2014
Wednesday, August 7, 2013
RateYourBurn.com
Like class? LOVE class?
Please take a moment to write a review on RateYourBurn.com!
http://rateyourburn.com/reviews
Thank you!
Karen Katz
Please take a moment to write a review on RateYourBurn.com!
http://rateyourburn.com/reviews
Thank you!
Karen Katz
Wednesday, March 13, 2013
Karen's Pilates now available on iTunes
My full length audio Pilates class is now available for purchase and download on iTunes.
It's challenging and moves pretty quickly, and is most appropriate for those of you that are already quite familiar with Pilates.
You can find it under "Karen's Pilates"
or
https://itunes.apple.com/us/album/karens-pilates/id619373421
Enjoy!
It's challenging and moves pretty quickly, and is most appropriate for those of you that are already quite familiar with Pilates.
You can find it under "Karen's Pilates"
or
https://itunes.apple.com/us/album/karens-pilates/id619373421
Enjoy!
Sunday, December 23, 2012
Pilates and POOCHES!
I volunteer for Mighty Mutts (Mightmutts.org), and we are always looking for fosters and forever homes for all
of our NYC pups! We have dogs young and old, all spayed and neutered and up to date on their shots. They all live with foster parents during the week and come out to Union Sq with the volunteers on Saturdays in hopes of finding their new families.
If you are interested in fostering or adopting let me know or contact Mightymutts.org. Cats and kittens also available for adoption at Ollie's Place in the east village, also on the website.
Please come visit on me on Saturdays with all of our beautiful pooches on the SE corner of Union Sq, or in front of the Union Sq Petco.
of our NYC pups! We have dogs young and old, all spayed and neutered and up to date on their shots. They all live with foster parents during the week and come out to Union Sq with the volunteers on Saturdays in hopes of finding their new families.
If you are interested in fostering or adopting let me know or contact Mightymutts.org. Cats and kittens also available for adoption at Ollie's Place in the east village, also on the website.
Please come visit on me on Saturdays with all of our beautiful pooches on the SE corner of Union Sq, or in front of the Union Sq Petco.
Wednesday, April 14, 2010
NYSC and Mercedes Club Schedule
Class Schedule for 2014
The schedule below is current as of 8/2014
NYSC SCHEDULE
www.mysportsclubs.com
Monday
41st & 8th
12:15 BodyPump
1:00 Pilates Mat
80th and B'way
6:30pm Pilates
Tuesday
Irving Place
9:30 Pilates Mat
51st and Lexington
12:15 Step
1:15 Pilates Mat (45 min)
Wednesday
48th & 2nd
12:15 Total Body Conditioning
1pm Pilates Mat (55min)
80th and B'way
5:30pm Pilates Mat (45 min)
Thursday
94th and Broadway
11:45 Pilates Mat
Friday
Union Square (14th between 5th and 6th)
9:30 Pilates Mat
86th and Lexington
11 Step
12 Total Body Conditioning
Sunday
63rd and West End
9:30am Shred (45 min)
62nd and Broadway
10:30 Shred (55 min)
MERCEDES CLUB SCHEDULE
www.themercedesclub.com
Monday
9:30am Pilates mat (45 min)
Wednesday
9:30am Body Conditioning (45 min)
Thursdays
6:00pm Pilates mat
6:45pm Barre (45 min)
The schedule below is current as of 8/2014
NYSC SCHEDULE
www.mysportsclubs.com
Monday
41st & 8th
12:15 BodyPump
1:00 Pilates Mat
80th and B'way
6:30pm Pilates
Tuesday
Irving Place
9:30 Pilates Mat
51st and Lexington
12:15 Step
1:15 Pilates Mat (45 min)
Wednesday
48th & 2nd
12:15 Total Body Conditioning
1pm Pilates Mat (55min)
80th and B'way
5:30pm Pilates Mat (45 min)
Thursday
94th and Broadway
11:45 Pilates Mat
Friday
Union Square (14th between 5th and 6th)
9:30 Pilates Mat
86th and Lexington
11 Step
12 Total Body Conditioning
Sunday
63rd and West End
9:30am Shred (45 min)
62nd and Broadway
10:30 Shred (55 min)
MERCEDES CLUB SCHEDULE
www.themercedesclub.com
Monday
9:30am Pilates mat (45 min)
Wednesday
9:30am Body Conditioning (45 min)
Thursdays
6:00pm Pilates mat
6:45pm Barre (45 min)
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